Recipe ideas


Recipe ideas

Tilapia Ugandan style


In Uganda, tilapia is one of the local specialities. Lake Victoria is valued as a rich fishing ground for tilapia by local fishermen. One popular way of preparing tilapia is to stew it with tomatoes, green peppers and onions.

Tilapia Ugandan style


In Uganda, tilapia is one of the local specialities. Lake Victoria is valued as a rich fishing ground for tilapia by local fishermen. One popular way of preparing tilapia is to stew it with tomatoes, green peppers and onions.

Tilapia Ugandan style


In Uganda, tilapia is one of the local specialities. Lake Victoria is valued as a rich fishing ground for tilapia by local fishermen. One popular way of preparing tilapia is to stew it with tomatoes, green peppers and onions.

Oven roasted tilapia


With its soft meat and mild, slightly sweet flavour, tilapia pairs well with various vegetables. This preparation method is an easy way to create a wonderfully aromatic dish.

Oven roasted tilapia


With its soft meat and mild, slightly sweet flavour, tilapia pairs well with various vegetables. This preparation method is an easy way to create a wonderfully aromatic dish.

Oven roasted tilapia


With its soft meat and mild, slightly sweet flavour, tilapia pairs well with various vegetables. This preparation method is an easy way to create a wonderfully aromatic dish.

Tilapia with vegetables


Tilapia is easy to prepare in the oven. Combined with vegetables, it creates a satiating dish that fills you up without a carbohydrate component. The vegetables can be varied according to the season.

Tilapia with vegetables


Tilapia is easy to prepare in the oven. Combined with vegetables, it creates a satiating dish that fills you up without a carbohydrate component. The vegetables can be varied according to the season.

Tilapia with vegetables


Tilapia is easy to prepare in the oven. Combined with vegetables, it creates a satiating dish that fills you up without a carbohydrate component. The vegetables can be varied according to the season.

Tilapia fillet with leeks


Here, the protein-rich tilapia is combined with delicate leeks. The fish fillet is gently cooked in a foil packet so that the flavours are fully preserved.

Tilapia fillet with leeks


Here, the protein-rich tilapia is combined with delicate leeks. The fish fillet is gently cooked in a foil packet so that the flavours are fully preserved.

Tilapia fillet with leeks


Here, the protein-rich tilapia is combined with delicate leeks. The fish fillet is gently cooked in a foil packet so that the flavours are fully preserved.

Tilapia in baconcrust


Wrapping the tilapia in bacon ensures that it keeps its flavour during cooking. The result is an irresistible combination of juicy fish surrounded by layers of crispy bacon.

Tilapia in baconcrust


Wrapping the tilapia in bacon ensures that it keeps its flavour during cooking. The result is an irresistible combination of juicy fish surrounded by layers of crispy bacon.

Tilapia in baconcrust


Wrapping the tilapia in bacon ensures that it keeps its flavour during cooking. The result is an irresistible combination of juicy fish surrounded by layers of crispy bacon.

Pasta with samphire


The crunchy samphire with its slightly salty taste is the focus of this dish. Combined with pasta and rounded off with a little white wine, it creates a stunning dish.

Pasta with samphire


The crunchy samphire with its slightly salty taste is the focus of this dish. Combined with pasta and rounded off with a little white wine, it creates a stunning dish.

Pasta with samphire


The crunchy samphire with its slightly salty taste is the focus of this dish. Combined with pasta and rounded off with a little white wine, it creates a stunning dish.

Samphire salad


This vegan salad is a delicious summer recipe and takes only minutes to prepare. It is great as a light meal on its own or as a side dish with a fish fillet.

Samphire salad


This vegan salad is a delicious summer recipe and takes only minutes to prepare. It is great as a light meal on its own or as a side dish with a fish fillet.

Samphire salad


This vegan salad is a delicious summer recipe and takes only minutes to prepare. It is great as a light meal on its own or as a side dish with a fish fillet.

Samphire with turbot fillet


This dish proves how well samphire goes with fish dishes. The slightly salty note it develops when fried complements the fish fillet perfectly.

Samphire with turbot fillet


This dish proves how well samphire goes with fish dishes. The slightly salty note it develops when fried complements the fish fillet perfectly.

Samphire with turbot fillet


This dish proves how well samphire goes with fish dishes. The slightly salty note it develops when fried complements the fish fillet perfectly.

Green smoothie bowl with algae


This wonderfully refreshing smoothie bowl is packed with vitamins and can be enjoyed any time of the day.

Green smoothie bowl with algae


This wonderfully refreshing smoothie bowl is packed with vitamins and can be enjoyed any time of the day.

Green smoothie bowl with algae


This wonderfully refreshing smoothie bowl is packed with vitamins and can be enjoyed any time of the day.